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Episode 2 - Building healthy mindset

Episode 2 - Building healthy mindset

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 How important it is to build a healthy mindset, I go through all the main stages and obstacles of trying to build a healthy mindset from positive thinking, exercise programs, using failure as a learning curve, goal setting & improving mental health. I relate the stages to myself and how I have implemented these obstacles and goals to my business and how building a healthy mindset is important. Follow @julianholder Instagram | @julianholderUK Tiktok
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.