Hi Everyone! Thought I would kick off my podcasting in Episode One introducing myself, my experience level in coaching and talk a bit about my career. In Episode 2, I jump into some methods to thrive in your personal life as well as your professional life so that we can grow together this year! You can and should apply a lot of these tips to your fitness journey or they may be a tactic to use in unison with programming you are already implementing so that we can truly conquer our goals in 2023 and beyond!  

Thanks you for Listening to Coach.   

  Disclaimer:   I am not a doctor or a dietician.  The information I provide is based on my personal experience, studies of BSc Exercise Science (Personal Training) and my experience as a private and university level personal trainer and strength and conditioning coach. Any recommendations I may make about weight training, nutrition, supplements or lifestyle, or information provided by audio or video, in person or email should be discussed between you and your doctor before they are implemented. Any training and nutritional implementation involve risks to any client no matter their state of health. The information you receive here or from our emails, programs, services, and products do not take the place of professional medical advice. Before starting any new diet and exercise program please check with your doctor and clear any exercise and/or diet changes with them before beginning. I am NOT a doctor or registered dietitian. I do not claim to help cure any condition or disease. I do not provide medical aid or nutrition advise for the purpose of health or disease nor do we claim to be doctors or dietitians.  We cannot and do not guarantee that you will attain a specific or particular result, and you accept the risk that results differ for each individual. The health, fitness, and nutrition success depend on each individual’s background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health, and genetic profile, starting point, expertise, and level of commitment. Individual results are not guaranteed and may vary.  I, Jake Doan of Show Muscle Go Muscle, Listen to Coach, expressly disclaim responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application or interpretation of any material provided to you as the client.  © 2014-2023 Show Muscle Go Muscle, Listen to Coach, Train with Maximum Effort, All Rights Reserved.