Loneliness and emotional isolation are crushing men over 40 today, stealing health, purpose, and connection. Too many are left stuck after divorce, heartbreak, or the loss of a partner, unsure how to rebuild relationships or even where to begin.

In this episode, I sit down with Kavita Ajwani, one of the world’s most trusted dating psychologists and human behavior specialists, to uncover what’s really holding men back and how to move forward with confidence, integrity, and self-respect.

This conversation will challenge the way you see dating, relationships, and connection, and give you the tools to stop letting heartbreak and emotional repression control your life.

Enjoy the episode.

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https://over40alphapodcast.com/

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Timestamps:

00:00 - Intro

05:26 - Kavita’s journey into helping men find love and confidence

07:04 - Patterns men repeat after divorce or loss

12:07 - First steps before jumping into dating again

14:10 - Overcoming fear and failure in relationships

19:53 - Why men are lonelier than ever

22:37 - Steps to break out of isolation

30:50 - Vulnerability as a strength and not a weakness

38:15 - All about Kavita’s program

42:57 - Heartbreak, rejection, and the toll on your health

48:03 - Why pride and presentation matter

52:10 - The impact of smiling and dating on TV shows

58:03 - Kavita's special free masterclass offer for the audience

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Connect with Kavita Ajwani:

- Website: https://go.dashingdate.com/home

- Instagram: https://www.instagram.com/dashingdate/

- TikTok: https://www.tiktok.com/@dashingdate

Free Masterclass “To Be Desired”: DM “Funk Roberts” on Instagram https://www.instagram.com/dashingdate/

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