Episode 17: Keeping Our Cool During the Holidays
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Episode 17: Keeping Our Cool During the Holidays
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About this listen
Perfect timing for the holiday season! In this video, Tracey offers some of her own tools for navigating the holiday season, and as always, from a place of gentleness with the self. Definitely worth a watch if you ever struggle at all through the holidays, whether it be with feelings of sadness and loss, or stress and being overwhelmed, or a combination of all of it.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.