Episode #16: Self Forgiveness cover art

Episode #16: Self Forgiveness

Episode #16: Self Forgiveness

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  • Self Forgiveness is not easy. - the shame can be self-destroying.
  • Being able to forgive leads to freedom. 
  • We can’t be strong 24/7. 
  • We can grow - growing never stops. 
  • Let go and not bring the shame across as we move forward. 
  • How to forgive: 
  1. Acknowledge that you took a detour. 
  2. Say to yourself: "It’s OK. I forgive myself. I'm going let this go." 
  3. Feel the positive energy that comes from the release.  
  • Life is meant to be enjoyed - not lived in constraints.  
  • Love yourself as you journey through. 


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