
Episode #16: Self Forgiveness
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About this listen
- Self Forgiveness is not easy. - the shame can be self-destroying.
- Being able to forgive leads to freedom.
- We can’t be strong 24/7.
- We can grow - growing never stops.
- Let go and not bring the shame across as we move forward.
- How to forgive:
- Acknowledge that you took a detour.
- Say to yourself: "It’s OK. I forgive myself. I'm going let this go."
- Feel the positive energy that comes from the release.
- Life is meant to be enjoyed - not lived in constraints.
- Love yourself as you journey through.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.