Episode #15: Self Perception from a Plus-Sized Woman cover art

Episode #15: Self Perception from a Plus-Sized Woman

Episode #15: Self Perception from a Plus-Sized Woman

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About this listen

How often do you judge yourself or others?   Each and everyone of us do it.  Especially when it comes to judging our plus sized bodies.

In today's episode I share with you self perception as a plus sized woman.

  • Historically, plus-sized bodies have been around for a long time. 
  • Women were deemed big and strong -  the equal of men. 
  • Love yourself, curves and all!
  • Create the happiness from within.
  • My self-perception has to be healthier and happier. 
  • The perception of self is affected by those of us who have been fat-shamed.

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