Episode 14 - Mythbusting for the fitness world
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Episode 14 - Mythbusting for the fitness world
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About this listen
Are carbs making you fat? Do skinny teas work? Will you get big and bulky from lifting weights? Are squats bad for you knees?
In this episode we cover some widely spread fitness myths and talk about why they're nonsense.
As always, like, listen, share, follow...we appreciate all of you
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