
Episode 13 | Weekly Technique and Competition Training
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About this listen
In this episode we talk about the speed pass to knee on belly. We also discuss our 1st week of competition training and our workouts outside of the gym.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.