Episode 13: Nick and Erin - Triathlon Training While on Vacation - How to move your body in any environment.
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Episode 13: Nick and Erin - Triathlon Training While on Vacation - How to move your body in any environment.
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About this listen
Do you find that a change in environment throws off your movement routine? Do you want to let go of the patterns that drive you to beat up yourself to move when your body wants to enjoy your vacation? In this episode, Nick talks with Erin about what it is like to be on vacation while she was training for her upcoming triathlon and how to live from a true connection to how you WANT to feel on vacation. Learn how to tap into this powerful energy with a few basic questions to ask yourself each day.
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