Episode 12: The Root Cause
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Episode 12: The Root Cause
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About this listen
Cheers to three months of Blew-ish! In this episode we touch on the importance of self-acceptance and un-shaming yourself. We discuss practical tips for improving your diet with high-quality, whole foods and reflect on personal health choices. Then, we get into the nitty gritty with the details of the removal of my longstanding root canal. I highlight my biological dentist and the benefit of a holistic approach to dental health, emphasizing the interconnectedness of oral and overall health. You'll be surprised to learn about what may be the root cause of some of your health mysteries!
00:00 Welcome Back to Blew-ish Podcast
00:54 Celebrating 12 Weeks of Blew-ish
01:22 Embracing Self-Acceptance
03:31 Coffee Chronicles and Health Realizations
10:05 The Root Canal Revelation
15:45 Exploring Biological Dentistry
22:19 Reflecting on Life and Future Goals
25:20 Closing Thoughts and Journal Prompts