Episode 12: "Guarding Your Mind: Shielding Yourself from Negative Environments".
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Episode 12: "Guarding Your Mind: Shielding Yourself from Negative Environments".
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About this listen
In this Episode of "You're Not Alone", we dive deep into how our surroundings--whether it's the people we encounter, the content we consume, or the places we frequent--can shape our mental state more than we realize. Discover how these subtle influences may be holding you back, restricting your mind from processing healthy, positive thoughts.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.