Nothing feels better than momentum towards your goal. But how often have you been in your flow state only to be interrupted and left struggling to reach that same place? In this powerful episode, Arash Vossoughi and Mykie Stiller break down what it truly takes to lock in momentum and never lose it again. They introduce a simple yet effective framework built on identity, standards, and daily processes, showing how to create lasting momentum by aligning who you are with what you want. You’ll learn how to define non-negotiables, track wins that reinforce your self-image, and reject the limiting thoughts that disrupt your progress. From shifting your language to upgrading your thinking, this episode offers a clear path to making momentum your default. Tune in to learn how to stop chasing momentum and start becoming it!

Key Points From This Episode:

• Why momentum feels so good and how to make it your new normal.
• Understanding the key difference between motivation and momentum.
• Common momentum-killers like overthinking and unclear goals.
• How to reject limiting thoughts and overcome momentum-killers.
• Why you need to live your standards, not chase your goals.
• How to define your non-negotiables and stick to them.
• The importance of processes and how they create results by default.
• What you can do to create momentum in all the areas of your life.
• The importance of acknowledging even your smallest wins.
• Today’s action step: Choose one standard and one habit to anchor momentum this week.

Links Mentioned in Today’s Episode:

Episode 100: The 3x4 Formula: How to Quantum Leap in 90 Days

Voss Coaching Co

Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram

Voss Coaching Co on Facebook

Mykie Stiller on LinkedIn

Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn

Arash Vossoughi on YouTube