Episode 10: When You’re Helpful and Furious
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Episode 10: When You’re Helpful and Furious
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About this listen
Do you ever feel like you're doing everything for everyone — and lowkey raging about it? 😅 In this episode, we’re talking resentment, silent scorekeeping, and how even the most helpful people hit their limit.
Cassandra shares a yoga moment that hilariously reveals just how wired she is to fix what isn’t even hers to carry — and why that pattern leads to burnout and bitterness if we don’t call it out.
In this episode:
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What silent scorekeeping sounds like in your head
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Why your capacity isn’t the same as your calling
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The trap of helping from guilt instead of overflow
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A gentler way to love, support, and not lose yourself in the process
🎧 Tune in now wherever you get your podcasts.
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