Episode 10: Vulnerability
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Episode 10: Vulnerability
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About this listen
In this conversation, Sean Millhouse and Jason LeCompte explore vulnerability, discussing its importance in emotional wellness and connection. They share personal experiences and cultural perspectives on vulnerability, highlighting how it has evolved over time. The discussion also touches on the influence of Brené Brown in redefining vulnerability as a strength rather than a weakness, and the role of mindfulness in understanding emotional exposure. Through their insights, they emphasize that vulnerability is essential for meaningful human experiences and relationships.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.