Episode 10: Hot Yoga Calistoga with Anne Seaver cover art

Episode 10: Hot Yoga Calistoga with Anne Seaver

Episode 10: Hot Yoga Calistoga with Anne Seaver

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 In this episode, I interview Anne Seaver of Hot Yoga Calistoga.  Basically we discover that she and I are kindred spirits with a mutual passion for yoga, meditation, books, nature, excessive heat and hard workouts! We go over why meditation is such an important foundation, and why hot yoga is amazing for your skin and health.
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