Episode 1: Strong, Not Skinny: Rebecca Teahen’s Nutrition and Workout Wisdom for Women
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Episode 1: Strong, Not Skinny: Rebecca Teahen’s Nutrition and Workout Wisdom for Women
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About this listen
Evalina Beauty’s Founder and CEO, Samantha Legge, sat down with Harvard educated fitness and nutrition expert, Rebecca Teahen, the co-founder of R&B Colab, to dive deep into powerful insights into what real wellness looks like for women and why the outdated “thin is in” mindset no longer serves us.
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