Episode #1: Ben Kepes: From High School Dropout to Ultra Runner and Business Leader
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Episode #1: Ben Kepes: From High School Dropout to Ultra Runner and Business Leader
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About this listen
In the very first episode of Execs Who Run Jason sits down with Ben Kepes – Managing Director of Cactus Outdoor, professional company director, technology industry analyst, volunteer firefighter, paramedic, furniture maker, and ultra marathon runner.
“The way to do well in running – and in life – is to just keep going. One foot in front of the other.” – Ben Kepes
In this episode:
[00:00:00] Introduction: Jason welcomes Ben Kepes as the first guest on Execs Who Run.
[00:02:00] Quickfire Round: Ben’s running preferences – from solo miles to chasing Strava segments.
[00:04:00] Running Rituals: Ben’s unique tribute to Jack Lovelock at the Old Ghost Ultra.
[00:07:00] Career Journey: From high school dropout to entrepreneur and board director.
[00:13:00] Business and Governance: Balancing multiple roles and embracing new challenges.
[00:17:00] Running Journey: Starting in his 30s and evolving into an ultra runner.
[00:24:00] Ultra Marathon Life: Why ultra running is “easier” than road marathons.
[00:35:00] Family Business: Running Cactus Outdoor with his sons and fostering entrepreneurship.
[00:43:00] Community Work: Volunteering with Speed Freaks, Achilles Foundation, and giving back.
[00:49:00] Building Resilience: How running enhances mental toughness and impacts life.
[00:54:00] Advice Corner: Ben’s top tips on leadership, life, and running.
[00:58:00] Final Question: Ben’s question for the next guest – How does running make you a better person and leader, and how does leadership make you a better runner?
Key Takeaways:
Discipline and consistency are vital in both business and running.
Building and sustaining a family business across generations.
Volunteering and giving back enriches your life more than you expect.
Running fosters mental resilience and complements leadership.
Connect with Ben Kepes:
Email: ben@diversity.net.nz
Cactus Outdoor
Resources Mentioned:
Old Ghost Ultra
Speed Freaks NZ
Achilles New Zealand
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