Episode 1: April Spring Meditation
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Episode 1: April Spring Meditation
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About this listen
This month's episode brings a spring meditation including: slow breaths to settle, body scan and visualisation of spring.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.