The Art of Fighting Well: Navigating Marital Communication

Ever wondered why even the sweetest words can turn sour with the wrong tone? This enlightening episode dives deep into the complexities of marital communication and the essential art of "fighting well."

The conversation explores the notorious "four horsemen" of relationship conflict—criticism, contempt, defensiveness, and stonewalling—and offers practical insights on how to combat these relationship killers. Through candid and often humorous exchanges, our speakers share their personal struggles and victories in creating safe spaces for meaningful dialogue.

Key highlights:
- Creating distraction-free zones for genuine connection
- The impact of tone and timing in conversations
- Strategies for handling unexpected emotional discussions
- The power of validation and mutual understanding
- Small gestures that open doors to deeper communication

The episode emphasizes how accountability and mindfulness can transform conflict into opportunities for growth and stronger bonds. Whether you're newly married or celebrating decades together, this conversation offers valuable insights into nurturing healthier relationship dynamics.

Ready to revolutionize your approach to marital communication? Tune in to this must-listen episode that might just change your relationship for the better.

🔗 Palm Beach Therapy Center
Therapists based in Boca Raton, FL — licensed in FL, GA, NY, NJ, MO, MI, and Washington D.C.