Episode 060: I Shouldn’t Feel This Way: Integrating Faith, Psychology, and Honest Healing with Dr. Alison Cook
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Episode 060: I Shouldn’t Feel This Way: Integrating Faith, Psychology, and Honest Healing with Dr. Alison Cook
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About this listen
🎙️ Episode Title: I Shouldn’t Feel This Way: Integrating Faith, Psychology, and Honest Healing with Dr. Alison Cook
🎧 Episode Description: In this rich and vulnerable conversation, Justin and Trish sit down with psychologist, author, and spiritual mentor Dr. Alison Cook to talk about emotional honesty, faith, shame, and the healing power of self-awareness. Dr. Cook shares the inspiration behind her book I Shouldn’t Feel This Way, and why integrating faith and psychology is essential—not contradictory—to spiritual formation.
They explore the difference between conviction and shame, the danger of spiritual bypassing, how to stop "performing goodness," and why naming what’s hard is the first step toward healing. Whether you're a leader, a parent, or someone simply trying to live more whole and holy, this conversation offers deep wisdom and refreshing clarity.
🔗 Links & Resources:
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📘 I Shouldn’t Feel This Way – Dr. Alison Cook
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🌐 Dr. Alison Cook’s Website
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🎧 The Best of You Podcast
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📘 The Best of You (book)
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📘 Preorder Justin & Trish's book – One Choice Away from Change
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📲 Follow Justin & Trish on Instagram