Episode 026: Five Benefits of Bodyweight Exercises
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Episode 026: Five Benefits of Bodyweight Exercises
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About this listen
In this episode, I'm bringing you five benefits of doing bodyweight exercises.
In between episodes, check out the blog https://www.tjtellsit.com for companion articles released during the week after the episode. Follow my health and fitness journey on Instagram and Twitter by following @tjtellsit
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.