Episode 020 - Are You Living By Default or By Design? cover art

Episode 020 - Are You Living By Default or By Design?

Episode 020 - Are You Living By Default or By Design?

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Are you tired of saying yes when you really want to say no? This episode of Lessons for Luca is a powerful reminder that boundaries aren’t selfish — they’re essential. If you struggle with people-pleasing or feel constantly overextended, this is your invitation to reclaim your time, energy, and self-worth.

Learn how to identify what’s yours (and what’s not), how to confidently say no without guilt, and why setting healthy limits is the key to sustainable relationships and inner peace.

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#Boundaries #PeoplePleaser #EmotionalHealth #SelfWorth #PersonalGrowth #StopPeoplePleasing #HealthyRelationships #LessonsForLuca #MichaelDeSanti #NiceGuySyndrome #SayNoWithoutGuilt
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