Episode 0007 - Start Today. cover art

Episode 0007 - Start Today.

Episode 0007 - Start Today.

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 Today is the day where we get started. We take the information from the past episodes and we start our journey. Over the next 12 weeks, I will be your personal trainer and you will get the maximum amount of support from me. Starting today? Send your story + questions to christopher@theweightmates.com in order to be featured in the upcoming check-in! This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.