Episode 0006 - Protein Deep Dive cover art

Episode 0006 - Protein Deep Dive

Episode 0006 - Protein Deep Dive

Listen for free

View show details

About this listen

 Today we dive deeper into the world of proteins and how we can best use them to support our weight loss journey. Have any questions? Shoot me an email over on christopher@theweightmates.com Sources: https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/protein/ https://medlineplus.gov/ency/article/002467.htm https://www.nutrition.org.uk/nutritionscience/nutrients-food-and-ingredients/protein.html?limitstart=0 https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/protein This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.