In this episode recorded last April, Channa and Meg caught up with their good friend, Yoga teacher JC De Leon. Each sharing shifts that they have experienced from the past 2 years from the different expressions of yoga to how music, silence and movement continue to amplify their lives.  

JC shares his love for martial arts and how it has evolved from practicing Taekwondo to Sarian (‘Sariling Paraan’ a form of Filipino Martial Arts) to Arnis. The aggressive release from each modality brings balance to his yoga and meditation practice.  

The realization of the finite-ness of life through his parents’ passing made him ponder on the question — “Am I doing something that I truly resonate with?” Our host, Meggy met JC in one of his earlier yoga classes in 2017. JC, at that time shared about his journey leaving corporate to teach yoga full time and founding his very own yoga institute. He talks about it more on this conversation.

On this episode, we also talk about:

* JC’s origin story on co-founding Konscious Spirit Yoga and Medicale Yoga Institute

* The practice of yoga beyond the physical poses and finding a practice that works for you

Almost a Music Podcast is recorded live on Clubhouse

Podcast IG: @almostamusicpodcast
Hosts : @channa3x | @meggycaparas
Guest : JC De Leon : @jclion1

#AlmostAMusicPodcast #AAMP