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Ep83: Finding balance between career commitments and self-care

Ep83: Finding balance between career commitments and self-care

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 In this episode I discuss the toxic side of the “respect the grind” mindset that doesn’t allow for a healthy work/life balance. In this episode I give examples of hustle culture, discuss the downsides of it, and read some solutions to strive for more balance between busyness and self-care.Thank you for listening! If you’d like to support this podcast further, consider donating a dollar by clicking “support this podcast” below. Donations help to ensure the production of new episodes and help improve the podcast over time.Reach out at clean.simple.free@gmail.com or on Instagram @clean.simple.freeLink to the full transcript including articles referenced: https://csfpodcast.wordpress.com/--- Send in a voice message: https://anchor.fm/cleansimplefree/messageSupport this podcast: https://anchor.fm/cleansimplefree/support

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