• Ep5: Eva Speakman - Finding Light in the Dark: Trauma, Love & Midlife Challenges

  • Mar 3 2025
  • Length: 42 mins
  • Podcast

Ep5: Eva Speakman - Finding Light in the Dark: Trauma, Love & Midlife Challenges

Listen for free

View show details

  • Summary

  • In this powerful and deeply personal episode, renowned therapist Eva Speakman opens up about her own journey through trauma, self-doubt, and the challenges of midlife. Best known for her groundbreaking work with husband Nick Speakman, Eva shares the story behind their partnership—both in life and in therapy—and how their unique approach has transformed countless lives.

    But even as an expert in overcoming fear and emotional pain, Eva faced her own darkest moments during perimenopause, struggling with low mood, depression, and intrusive thoughts that left her questioning everything. In this raw and honest conversation, she reveals how she navigated this difficult chapter, the strategies that helped her find hope again, and why she’s so passionate about supporting women through midlife.

    If you’ve ever felt lost, overwhelmed, or stuck in negative thinking, this episode is for you. Eva’s story is a reminder that even in our darkest moments, there is always a way forward.

    For Full Video Episodes: Subscribe to our YouTube Channel: GritAndGraceOfficial

    Thank you to our sponsors: The Better Menopause

    Instagram: GritandGracePodcastOfficial
    Show More Show Less
Show More Show Less
activate_mytile_page_redirect_t1

What listeners say about Ep5: Eva Speakman - Finding Light in the Dark: Trauma, Love & Midlife Challenges

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.