
Ep.5 "Deload to Reload"
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About this listen
Back fresh from the meet, in Episode 5 Travis and Carl give a recap of the event, things to consider for setting a new goal, deloads, and habits outside of the gym.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.