Ep34 - Feeling a bit meh it’s the end of the summer... let’s get our sh*t together
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Ep34 - Feeling a bit meh it’s the end of the summer... let’s get our sh*t together
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About this listen
Let's make September feel amazing... it's like the Second January in fitness and it's a great time to get stuck in.
Give this a listen with where to start...and to hear what we are working on on the GYST Challenge which is starting Monday (and you're welcome to join!)
www.annamartinfitness.co.uk for Flex or the GYST Challenge!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.