In this episode, I’m sharing what it’s really like to attend in-person events as an introverted business owner with ADHD. From managing energy levels to dealing with imposter syndrome and RSD, I walk you through my honest experience of showing up - even when it feels hard.

After recently attending (and hosting!) a few live events, I’ve been reflecting on what helps make these experiences feel doable and even enjoyable. I’m talking about the little things that make a big difference - like packing earplugs, being honest about what I need, and reminding myself that I’m safe, welcome, and I belong.

I also share how I prep before an event, how I reset during the day if things feel too much, and why it’s okay to take a breather. This isn’t about doing events perfectly - it’s about doing them in a way that works for our brains.

If showing up at events has ever made you feel overwhelmed or unsure, I hope this episode feels like a warm, encouraging nudge. You’re not alone - and you absolutely belong in the room.

Here are the highlights:

Personal Reflections and Recovery (3:52)

Hosting and Attending In-Person Events (5:24)

Overcoming Imposter Syndrome and RSD (7:43)

Practical Tips for Attending Events (11:49)

Being Yourself and Networking (16:51)

CONNECT WITH NATALIE:

• Follow on Instagram @iamnataliewebster

RESOURCES & LINKS:

• Rich Course Creator - Your 6-step Roadmap to creating, launching & selling a profitable course.
• Xero - Sign up through my partner link for an exclusive Xero offer.
• Kajabi - Get an extra Bonus 30-minute 1-to-1 Strategy Session through my partner link.
• Manychat - Get 50% off for your first 2 months of Manychat Pro
• Starling bank - Open an account using this referral link, we both get a free 2-person day pass for the National Trust.
• Amazon links for tried, tested and loved (by me!) equipment, books and business essentials.

SUBSCRIBE & REVIEW:

If you enjoyed this episode, please subscribe to be notified for future episodes and take a moment to rate and review this Podcast. It would be so helpful and very much appreciated!