Ep204 - Do You Count Calories? I Don't, Here's Why
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Ep204 - Do You Count Calories? I Don't, Here's Why
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About this listen
Why do people think counting calories is the only way to get healthy or lose weight? I'm here to tell you why I DO NOT count calories! Should you? I'll let you decide after listening to what I have to say about it!
***links***
Home: https://TopFitnessStrategies.com
Fitness 101: https://TopFitnessStrategies.com/fit101
102 Health Tips: https://TopFitnessStrategies.com/102tips
Virtual Gym: https://TopFitnessStrategies.com/gym
Booty Call: https://TopFitnessStrategies.com/guts
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.