Ep.2 - The biggest ADHD fitness struggle I see (and how to solve it)
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Ep.2 - The biggest ADHD fitness struggle I see (and how to solve it)
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Narrated by:
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About this listen
In this episode:
- The biggest struggle I see people with ADHD making when they approach their fitness goals
- How to minimise the overwhelm experienced by it
@maxsmithfitness
https://www.maxsmithfitness.co.uk
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