Ep137| Why You've Been Doubting Yourself Lately
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Ep137| Why You've Been Doubting Yourself Lately
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About this listen
You don't need more advice or external validation, you need more quiet
In this episode of Happy Without Medicine, I discuss why so many high-achieving women suddenly find themselves second-guessing everything.
I talk about what’s fueling your self-doubt, and how to rebuild your confidence from the inside out.
I’ll also share a simple daily practice to help you reconnect with yourself, plus a free resource you can get through the newsletter.
Sign up for the Doing Well Digest to get the free 3–2–1 Reset Tool:
https://bit.ly/DOINGWELL (all caps)
Enjoy the episode,
Dr. Yewande
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.