Ep135| Why Everything Feels Like "Too Much" Right Now
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Ep135| Why Everything Feels Like "Too Much" Right Now
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About this listen
Do you feel like you’re doing everything yet still falling behind? In this episode of Happy Without Medicine, I’m sharing the main reason you feel so overwhelmed, and no, it’s not because you’re weak or failing.
I’ll walk you through five gentle mindset shifts to help you lighten the mental and emotional load you’ve been carrying.
Dr. Yewande
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.