Ep134| Decision Fatigue is REAL (and fixable!)
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Ep134| Decision Fatigue is REAL (and fixable!)
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About this listen
Find yourself procrastinating? You’re likely battling decision fatigue.
In this episode of Happy Without Medicine, I explain what decision fatigue is, and I also share 5 practical strategies to lighten your mental load and simplify your day.
These tips are perfect for busy moms, professionals, and anyone feeling stuck in analysis paralysis.
Stay tuned, and enjoy the episode!
Dr. Yewande
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