Ep 97. Are You Absorbing Too Much Energy? How to Stay Grounded and Centered (Bonus Meditation) cover art

Ep 97. Are You Absorbing Too Much Energy? How to Stay Grounded and Centered (Bonus Meditation)

Ep 97. Are You Absorbing Too Much Energy? How to Stay Grounded and Centered (Bonus Meditation)

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Do you absorb other people’s emotions without realizing it? In this episode, I explore the nature of energy sensitivity and share powerful grounding techniques to help empaths stay balanced. Plus, don’t miss a special guided meditation to keep you centered and present in any situation!

✨ BONUS: Guided Meditation to Be Centered and Present in Any Situation.

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