
Ep 97. Are You Absorbing Too Much Energy? How to Stay Grounded and Centered (Bonus Meditation)
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About this listen
Do you absorb other people’s emotions without realizing it? In this episode, I explore the nature of energy sensitivity and share powerful grounding techniques to help empaths stay balanced. Plus, don’t miss a special guided meditation to keep you centered and present in any situation!
✨ BONUS: Guided Meditation to Be Centered and Present in Any Situation.
📍Visit our website: healthconsciouslivinginc.com
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.