Ep 97 : All About Movement in Running and Sports with Movement Specialist and Researcher, Shane Benzie cover art

Ep 97 : All About Movement in Running and Sports with Movement Specialist and Researcher, Shane Benzie

Ep 97 : All About Movement in Running and Sports with Movement Specialist and Researcher, Shane Benzie

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Shane Benzie talks to us about running, movement and its importance, how to get more efficient with your movement and a lot more in this episode. 

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