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If you’ve ever felt stuck in old patterns, weighed down by past experiences, or heard that little voice whisper, “It’s too late”… or maybe you’re just ready to hit the next level in life—this episode is for you. ✨

We’re joined by Human Behavior Expert Henry Ammar, who has over 26 years of experience helping people create profound psychological and emotional breakthroughs. Henry shows us how to quiet the noise of limiting beliefs, heal from the past, and reprogram our subconscious mind—so midlife becomes the season where we rise, not the season where we shrink.

💫This conversation dives into the mechanics of change, the role of fear (and how to stop letting it dictate your future), and the power of self-love as the foundation for transformation. Henry also shares how our so-called weaknesses are often just strengths with fear attached, and why owning our gifts is the only way to share them fully with others.

If you’re a woman in midlife navigating self-doubt, fear of change, or simply ready to step into the freedom of your authentic power—this episode will remind you it’s never too late to create the life you’ve always wanted.

✨ Connect with Henry ✨
For info, resources, consulting, and more—you can find Henry at henryammar.com and over on Instagram @henryammar

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