Ep. 92 | How to Build Healthier Habits Using Psychology | Dana Skoglund
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Ep. 92 | How to Build Healthier Habits Using Psychology | Dana Skoglund
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About this listen
The Daily Grind podcast brings you your Monday motivation with other brothers and sisters that are helping others on their Daily Grind. Every Monday you will hear from an expert, coach, or entrepreneur that is making waves in the health, business, and relationship industries. You don’t want to miss out on this week's episode.
More from today’s guest Dana Skoglund:
Dana is a master certified life coach, advanced yoga teacher and Ayurvedic health coach. She combines her background in Ayurveda, yoga, Buddhism, life coaching, modern psychology and neuroscience to help people build healthier habits and master their mindset using her 3 E method of behavior change.
Social Media/Contact:
www.danaskoglund.com
https://www.facebook.com/DanaSkoglundCoaching
https://www.instagram.com/danaskoglund/
https://www.youtube.com/user/danaskoglund
Email: danaskoglund@gmail.com
Dana’s podcast: The Pleasure Project:
https://podcasts.apple.com/us/podcast/the-pleasure-project-with-dana-skoglund/id1637528601?itsct=podcast_box&itscg=30200&ls=1
More resources from the Daily Grind Podcast:
1- Make sure you review this episode → https://forms.endorsal.io/form/62c75a1698ff8c29a1ad7141/
2-Checkout The Daily Grind Podcast site: www.thedailygrindpodcast.com