Ep. 84 Repatterning My Posture & Nervous System with the Bowspring Method and Making Sourdough Pizza
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Ep. 84 Repatterning My Posture & Nervous System with the Bowspring Method and Making Sourdough Pizza
-
Narrated by:
-
By:
About this listen
In this catch-up episode we chat my latest wellness and life obsessions including:
- My current love fest with marketing and messaging and shortening the name of the podcast to "Field Notes"
- Finishing The Americans, Keri Russel is an INFJ and I can't stop thinking about it
- Non-propaganda sources of news
- How to make simple, fast, inexpensive sourdough pizza and my fixation on yellow mangoes
- How I'm re-patterning my fascia and posture with the Bowspring method and recovering from rigid forms of exercise
Links mentioned:
Building a StoryBrand Book: https://www.amazon.com/Building-StoryBrand-Clarify-Message-Customers/dp/0718033329
Listen to my interview about Kibbe Body Types and style on Astrocandy Podcast: https://open.spotify.com/episode/6TcBIqtxWIpfC7nYa2GGur?si=mbzMuJbUTZSI3AAHZs0ucw
Glenn Greenwald's Podcast: https://open.spotify.com/show/7nIQct5mbPPYV4dFiseLWv?si=17ab5f61cbda4e02
The Bowspring Method: https://bowspring.com/the-bowspring-method/
2025 Update: I'm excited to announce that I'm currently accepting 1:1 clients. Learn more and inquire at: https://edenhetrick.com/
About me:
Welcome to Field Notes Podcast (formerly Field Notes From the Spiritual Journey). I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.
If you love this show and want to support it's growth:
- Share the show someone
- Leave a 5-star rating + review on Apple Podcasts
- Subscribe
Affiliate disclosure: This page contains affiliate links, which means I receive a small amount of commission when you sign up for the programs below.
To Be Magnetic Manifestation Program - Use Code EDEN for 15% off either payment option
12 Monthly Payments: https://login.tobemagnetic.com/offers/B3A5LJU7/checkout
Pay in Full: https://login.tobemagnetic.com/offers/Jk8...