Ep 8: Big boys do cry. How to be vulnerable and still be sexy
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Ep 8: Big boys do cry. How to be vulnerable and still be sexy
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About this listen
Christina talks about why it's so important to allow ourselves to cry when we're feeling psychological pain.
How not to have regrets on ours or our loved ones deathbeds, and also what vulnerability actually is. She also shares a possible link between the fear of vulnerability and depression.
She has 3 tools that teach us how to be more vulnerable, to reach out to someone special and to name and tame our emotions.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.