Ep 7: It’s never too late
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Ep 7: It’s never too late
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About this listen
Accepting that we get old, out of shape, sluggish, not learning new things, or start breaking down as expected isn't ok. We can remain healthy and robust much later than you think, and it's never too late to stay fit or change course and get better. Everyone needs to engage with their health and longevity in a way that works for them. That may be walking every day no matter what…and your actions may make you want to do more.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.