Ep. 7 "Crushing It & Leaner & Meaner Health Tips w/ Byron Paderes"
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Ep. 7 "Crushing It & Leaner & Meaner Health Tips w/ Byron Paderes"
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Narrated by:
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About this listen
John and Byron talk about branding and “Crushing It” even when you have a full-time job, why defining what success means to you is important &, Byron shares his leaner & meaner workout formula and a diet trick that can help ANYONE lose weight.
Segment 1 (00:00:45) - Branding & Crushing It
Segment 2 (32:59:00) - Leaner & Meaner Tips
Books Recommended:
Crush It by Gary Vaynerchuk
Crushing It by Gary Vaynerchuk
Sponsored Links:
5 Minute Millionaire Mentorship with Tai Lopez
John Garrett’s links
Twitter - @johngarrettband
Instagram - @_john_garrett
Facebook - @johngarrettofficial
TikTok - @johngarrettofficial
Bryon Paderes' links
website - leanerandmeaner.com
Instagram - @byronparedesft
Leaner & Meaner Instagram - @leanerandmeaner
TikTok - @leanerandmeaner
John's recording equipment:
Blue Yeti USB Microphone
Propellerhead's Reason Studios AB Multitrack Recording Software