Ep. 6: The Compassion Fatigue Cycle: Pathology vs. Renewal
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Ep. 6: The Compassion Fatigue Cycle: Pathology vs. Renewal
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About this listen
In this episode, we explore the cyclical nature of compassion fatigue, examining how it can trap animal welfare workers and caregivers in a pattern of chronic stress and emotional depletion. We contrast the pathology cycle—marked by overextension, denial, and eventual burnout—with the renewal cycle, which emphasizes boundaries, self-awareness, recovery, and sustainability. Listeners are invited to reflect on where they fall within the cycle and are offered insights and tools to help shift from a state of suffering to one of healing and resilience.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.