Ep. 6: Perfectly Imperfect: Andrea Matthes Talks Progress Over Perfection cover art

Ep. 6: Perfectly Imperfect: Andrea Matthes Talks Progress Over Perfection

Ep. 6: Perfectly Imperfect: Andrea Matthes Talks Progress Over Perfection

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Join me for a candid talk with Andrea Matthes of imperfectlife.com about the trauma caused by years of diet culture, and why you don't have to love your body to respect it.

If you’re tired of chasing someone else’s version of “healthy,” this episode is your guide to reset and start again.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.