Ep 5: Supporting Vocal Recovery: Understanding Trauma's Impact on the Voice
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Ep 5: Supporting Vocal Recovery: Understanding Trauma's Impact on the Voice
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About this listen
In this episode, hosted by Nicola Wydenbach, guests Darren Abrahams and Nadine Benjamin discuss the complex ways trauma can affect the voice and how singing leaders can support vocal recovery and resilience. Abrahams, a trauma therapist and coach, emphasises the importance of a regulated nervous system in leading groups, while Benjamin, an acclaimed soprano, shares her personal journey from trauma to healing. They offer insights and strategies for recognising and addressing trauma-related behaviours in singers, highlighting the crucial role of community and self-care for leaders in creating a safe and therapeutic musical environment.
00:00 Introduction to Vocal Trauma
00:14 Meet Our Experts: Darren Abrahams and Nadine Benjamin
02:42 Defining Trauma: A Deep Dive
04:27 Personal Stories of Trauma and Singing
07:26 Clinical Insights on Trauma and the Voice
09:39 Recognising Trauma Responses in Singers
15:42 Strategies for Singing Leaders
17:50 The Importance of Self-Care for Leaders
25:22 Understanding the Vagus Nerve
28:44 Practical Resources and Exercises
33:15 Final Thoughts and Conclusion
Presenters: Nicola Wydenbach
Producer: Julia Valentini
Editor: Nouria Bah
Music: Will Gardner