Ep. 5 Q&A: No more alcohol, my fitness journey and more cover art

Ep. 5 Q&A: No more alcohol, my fitness journey and more

Ep. 5 Q&A: No more alcohol, my fitness journey and more

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Being real: Answering questions on all things fitness and lifestyle. How tracking my macros has benefitted me, why quitting alcohol was the best decision for my 2023 goals and more! Hope you enjoy and make sure to find us on our socials!


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IG: @courtgeb
IG: @theartofwellnesspod

Make sure to message @theartofwellnesspod and ask any questions or advice about anything!!
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