Ep 5: Overthinking
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Ep 5: Overthinking
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About this listen
In this episode, join Hibbah and Nuha as they dive deep into the topic of overthinking and how it can hold us back in life. Overthinking can lead to indecision, anxiety, and even depression. They discuss the signs of overthinking and how to recognize when you're doing it. They also discover the root causes of overthinking and offer practical tips and strategies to help you break free from this pattern of thought. Explore the power of letting go and embrace a more peaceful, fulfilling life.
Thanks for tuning in to our podcast, we appreciate you! We hope you found our discussion helpful. Don't forget to follow our podcast for more tips about mental health and join us on our journey of navigating through our twenties.
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