Ep. 49: Longevity & Running with Coach Tristan Simmonds, BHk
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Ep. 49: Longevity & Running with Coach Tristan Simmonds, BHk
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About this listen
In this episode of The Fit Physician Podcast, we dive into all things running with Fit Physicianc Coach Tristan. From overcoming running injuries to balancing strength training and running, we tackle common misconceptions, injury prevention, and smart strategies for how to become a faster runner without injuring yourself. Tune in and discover how to build longevity and confidence in your running journey!
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