Ep 43 - Macros for Endurance & How Strong Should I be?
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Ep 43 - Macros for Endurance & How Strong Should I be?
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About this listen
Fitness Professionals Adam and Danielle answer:
1. How should I change my macros for endurance?
2. How strong should I be for my age, weight, etc?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.